Hi! Welcome to my website. My name is Alyssa and fitness has always been a passion of mine. After receiving a bachelor's degree in kinesiology (the study of human movement) from UNLV , I became a certified personal trainer and group fitness instructor. I have spent over 20 years teaching yoga, Pilates, cycle, BODYPUMP, CXWORX, kick boxing, boot camp and Silver Sneakers at LVAC and 24 hour fitness. I've competed and placed in figure body building competitions and all that fun gym stuff but I am not your typical trainer. I don't yell and scream and I won't make you so sore you can't move the next day. I understand that each person is unique and we are not all trying to look like bikini models. My goal is to help my clients learn how to live realistic healthy and happy lifestyles. What is your goal?
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